4:1 Group Class
At LFG Elite Training, our 4:1 Group Class is where precision meets connection. By limiting each class to just four participants, we deliver the detailed, form-focused coaching of 1:1 Personal Training while unlocking the motivation & energy of a group. This unique structure allows your trainer to track your progress, refine your movement, & adapt exercises in real time—all while you train alongside others who are equally committed to growth. It’s an environment designed for transformation: intimate, challenging, & highly effective.
The power of together. amplified.
This is intentional. We powerfully blend expert personal attention with the camaraderie of training together. In our exclusive 4:1 setting, you receive the trust & precision of one-on-one coaching plus the collective drive of a group that pushes, supports, & inspires you. This is togetherness for fitness. Togetherness for training. This group mindset transforms training into more than just workouts—it becomes a shared journey. You’re not only improving your strength & fitness; you’re cultivating friendships, accountability, & spirit of belonging. We’re collectively creating a sacred space where individual progress is amplified by group energy, & every rep strengthens both body & community.
it's like a Group class. only better.
Key Benefits
THE POWER OF GROUP TRAINING IN SAN FRANCISCO
- 1:1 precision in a group setting.
- Amplified Motivation
- Personalized progress tracking
- Attunement & support
- Cost-Effective Coaching
- Lasting Friendships
- Sacred Training Space
- Elite Amenities